Being comfortable with yourself is better than being comfortable with everyone

Understanding that being comfortable with yourself is better than being comfortable with everyone is synonymous with health and well-being. But how to put it into practice?

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It is forbidden to live in the past!

Many people get trapped in the past and don't enjoy the present

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Seducing is an art

Seducing, both physically and mentally, is a true art

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Signs that you are no longer in love

There are some signs that allow us to understand that we are no longer in love with our partner. Which ones are they?

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Serotonin: 9 ways to stimulate its production

Serotonin is a neurotransmitter produced by our own neurons that acts as a regulator of mood, appetite and the sleep cycle.

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Throw me to the wolves and I'll lead the pack

To be strong and overcome adversity, you must make your own the philosophy of 'throw me to the wolves and I will lead the pack'

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To love means to offer oneself, not to desire

To love someone means to offer oneself, to want someone is to desire them. To offer oneself fully to another person and to be complete

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How we wake up affects the rest of the day

Have you ever noticed the way you wake up in the morning? Hardly anyone gives importance to this moment, but it is one of the most crucial of the day.

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Are we what our mind thinks?

Our thoughts can change the way we behave, our decisions and feelings. The mind has a great influence on us

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Reflections by Arthur Schopenhauer

Arthur Schopenhauer's reflections are the legacy of one of the most beloved German philosophers. Today we will give you 5 sentences and their food for thought.

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Using Facebook reduces emotional well-being

Cyberpsychology, Behavior, and Social Networking magazine states that using Facebook to excess negatively affects our emotional health.

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Lack of sleep and consequences

Staying active or eating right are essential for a healthy life. In addition to this, the effects of lack of sleep are often underestimated.

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Is trusting others really wrong?

Trusting others is not always a mistake, the fault lies with those who make us believe what they are not, who lie and manipulate expressly.

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Steve Jobs' 5 steps to train the brain

example Steve Jobs, the creative genius who, like me, felt the need to exercise and make his brain work even better.

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Picasso: biography of the father of cubism

Pablo Picasso was one of the most important artists in contemporary history. His works show thoughtful thinking about the world.

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To you, to her, to you, to the brave women

A tribute to the brave women who never give up

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Sadness and depression: 5 differences

There are huge differences between sadness and depression. The first is that sadness is a state of mind, while depression is a disorder.

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Professor, it's not just the program that matters

It has certainly happened to us too to meet a professor who manages to antagonize his students, discussing or even taking away their speech.

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Define the best version of yourself and work hard to make it real

Defining the best version of yourself means embarking on a path of improvement and making an effort to get out of the comfort zone.

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At the other end, a story from beyond

A storm, the phone that rings. At the other end a dear voice invites me to accept what one has always learned to deny, the mystery.

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Quotes by Aldous Huxley to reflect on life

Aldous Huxley's quotes are an invitation to deep reflection. Here is a selection to reflect on life and get to know each other better.

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Successfully pass a group interview

Successfully passing a group job interview requires preparation and confidence. This trend is increasingly common.

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